Corso di cucina veloce batch cooking landing | La SanaMente Cucina Naturale

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[av_heading heading=’BATCH COOKING CUCINA VELOCE CUCINA 1 SOLA VOLTA E MANGIA TUTTA LA SETTIMANA’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-krm0ce6v’ sc_version=’1.0′ admin_preview_bg=”]
Chi è Vanessa Lorenzetti
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“Mi chiamo Vanessa Lorenzetti, tutto è iniziato nel 2010 dopo 4 anni di diagnosi errate a seguito di problemi di salute a cui non trovavo soluzioni.

Finalmente il medico che mi diagnosticó la patologia di cui soffrivo, mi indicò una terapia che oltre ai farmaci affiancasse uno stile di vita ben preciso con un’alta attenzione all’alimentazione.

Fu così che conobbi la cucina naturale, e mi appassionai così tanto nel metterla in pratica ogni giorno che oltre a risolvere i miei problemi di salute, decisi di ricominciare a studiare per diventare chef di cucina naturale e terapista alimentare.

Fu così che decisi di dare vita alla associazione La SanaMente Cucina Naturale.”

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QUAL E’ LA MIA MISSIONE

Aiuto le persone a intraprendere lo stile di vita di salute alimentare con i miei corsi di gruppo o individuali di Cucina Naturale.

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IN COSA CONSISTE IL CORSO CUCINA VELOCE BATCH COOKING

E’ una serie di video lezioni, video ricette e manuali stampabili di Cucina Naturale che ti aiuteranno a organizzare i pasti della settimana cucinando tutto in una sola volta.

Attenzione: questo non è solo un menu settimanale. E’ un metodo di cucina facile per avere tutti i pasti di cene e colazioni della settimana pronti da consumare, cucinando in sole 3-4 ore, ricette di cucina naturale.

Non è un corso di cucina vegana.

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ACQUISTA IL CORSO DI CUCINA VELOCE E SBLOCCA IL MATERIALE E LE VIDEO LEZIONI

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Video lezioni, video ricette e manuali stampabili che ti guideranno passo passo a organizzare pasti, cucina, dispensa, e frigorifero.

Tanti consigli alimentari per migliorare il rapporto tra tempo disponibile e qualità della tua alimentazione
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Il corso CUCINA VELOCE BATCH COOKING ha un solo obiettivo

Aiutare tutte quelle persone che vogliono un menu sano ma gustoso, facile e veloce risparmiando TEMPO e SOLDI

Parliamoci chiaro

Nella teoria è tutto facile: ci sembra di sapere alla perfezione ciò che va fatto, che sia facile scegliere e consumare ogni giorno verdura fresca, frutta fresca e proteine di qualità.

Su internet ci sono mille ricette e mille idee di apparenti ricette sane veloci e facili.

Poi però chissà perchè nella realtà le cose vanno diversamente.

La maggior parte delle persone con cui parlo hanno sempre gli stessi problemi:

Tutto questo ti è familiare?

E’ normale… sono situazioni che si riversano sulla maggior parte delle famiglie.

LA DIFFERENZA TRA CHI RIESCE AD ORGANIZZARE I PASTI ED AVERE PIU’ TEMPO LIBERO, E CHI NON CI RIESCE E’ SAPERE COSA FARE E COME FARLO.

HO CREATO IL CORSO DI CUCINA VELOCE BATCH COOKING PROPRIO PER INSEGNARTI PASSO PASSO COSA E COME FARE PER AVERE PASTI SEMPRE PRONTI.

Ogni giorno vedo sul web bellissimi menu, pianificazioni, e ricette bellissime “inquadrettate in tabelle settimanali”.

Ma alla fine, in queste casi, ai fornelli ci devi stare tutti i sacrosanti giorni!

Acquistando il CORSO DI CUCINA VELOCE BATCH COOKING ti metti in una posizione di assoluto vantaggio, e ti spiego il perchè.

Ho tratto spunto dai famosi MEAL PREP americani, in cui si cucina un pasto completo ed equilibrato in quantità sufficiente per tutta la settimana e lo si porziona in quantità uguali per i giorni della settimana, e ho unito questo concetto alle mie competenze di cucina naturale per creare un risultato che garantisce:
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ECCO COSA TROVERAI DENTRO IL CORSO DI CUCINA VELOCE BATCH COOKING

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7 VIDEO LEZIONI IN CUI:

ti spiego in cosa consiste il metodo di cucina veloce batch cooking
imparerai la realizzazione di ogni ricetta che vedrai fatta da me
ti mostrerò alcuni trucchi di conservazione degli alimenti

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MANUALE SCARICABILE E STAMPABILE “Il Batch Cooking – indicazioni generali” che contiene:

l’introduzione alla cucina naturale
le fasi del batch cooking
ti spiego i vantaggi che otterrai con il batch cooking

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MANUALE SCARICABILE E STAMPABILE “Tutto ciò che ti occorre e cosa fare nel Batch cooking” E RICETTARIO:

tabella settimanale della pianificazione settimanale di colazioni e cene
link alle ricette per le tue colazioni della settimana
lista della spesa stampabile del Batch cooking
cucinare “passo passo” il giorno del Batch cooking
ricettario completo del Batch cooking

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MANUALE SCARICABILE E STAMPABILE “Organizzazione e consigli alimentari”

suggerimenti e idee per la colazione
organizzare in generale la spesa, idee e consigli
organizzare la dispensa: cosa avere sempre a disposizione in casa e come disporre gli alimenti per la corretta conservazione
organizzare il frigorifero: come e dove riporre gli alimenti per la corretta conservazione
organizzare il frigorifero: metodi per conservare le verdure crude e cotte

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BONUS IN REGALO PER TE

RICETTARIO PDF SCARICABILE E STAMPABILE DELLE RICETTE DELLE COLAZIONI BATCH COOKING
8 VIDEORICETTE VISIONABILI DA SUBITO PER LE COLAZIONI BATCH COOKING
LINK IMMEDIATO ALLE RICETTE DEL MIO SITO WEB

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I MIEI STUDI, NUMERI E COLLABORAZIONI

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Diploma di Terapista Alimentare e Diploma di Cuoca Olistica conseguiti presso la Scuola Sana Gola di Milano

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Corso di Cucina Base Teorico e Pratico del Metodo Kousmine conseguito presso Associazione Cibo è Salute di Milano

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Diploma di I livello con Pietro Leeman conseguito presso Joia Academy di Milano

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Collaborazione nel programma “Due Chiacchiere in Cucina” su La7 Gold condotto da Cristina Dori

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Partecipazione al programma “Melaverde” in onda su Canale 5 nella puntata di domenica 13 gennaio 2019 condotto da Edoardo Raspelli e Hellen Hidding

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Dal 2015 ho dato vita alla Associazione di Promozione Sociale La Sanamente Cucina Naturale per divulgare e insegnare la salute alimentare con la Cucina Naturale.

Dal 2019 collaboro con Cantine Tinazzi di Lazise (VR) con progetti di team cooking presso la loro Tenuta Valleselle.

Dal 2019 collaboro con l’hotel Plaza di Abano Terme (PD) nel progetto Vyta.

Con i miei corsi di gruppo in aula ho insegnato la cucina naturale a oltre 500 persone.

Con i miei corsi individuali di cucina naturale ho aiutato a migliorare problemi di salute ad oltre 30 persone.

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NON SI TRATTA SOLO DI SEMPLICI RICETTE…MA MOLTO DI PIU’

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Ricette Sane

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Sono ricette semplici, scelte per avere pasti equilibrati e completi, dal punto di vista nutrizionale, senza rinunciare al gusto e alla fantasia.

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Ricette di cucina naturale

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Ogni ricetta ha ingredienti scelti, abbinati e cucinati al fine di preservare al massimo le loro qualità permettendo al nostro organismo di assimilare tutte le proprietà benefiche che possiedono.

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Alla portata di tutti

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Sono ricette provate e testate per essere eseguite anche da chi non ha dimestichezza con i fornelli e cerca una soluzione di cucina per ottimizzare il tempo.

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Alimentarsi in modo costante con piatti di cucina naturale, ti aiuterà a prevenire moltissimi problemi:

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PROBLEMI DIGESTIVI

GONFIORI ADDOMINALI

RAFFREDDORI ED INFLUENZA

MAL DI TESTA E ATTACCHI DI CEFALEE

MAL DI GOLA

PROBLEMI RIPRODUTTIVI

PRESSIONE ALTA

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COLESTEROLO

SOVRAPPESO E APPETTO ECCESSIVO

INTOLLERANZE E INFIAMMAZIONI ALIMENTARI

ASMA

PRURITI

INSONNIA

ANEMIA

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Puoi continuare a seguire mille ricette per conto tuo, senza capire come abbinarle in modo facile per ottenere una sana e corretta alimentazione, senza cambiare nulla nella tua quotidianità…

Oppure puoi cambiare e attivare fin da subito il tuo percorso di crescita, con questo metodo facile e immediato, verso uno stile di alimentazione sano completo e gustoso che ti aiuterà ad essere più forte e a sentirti meglio dentro e fuori.

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COSA DICONO DI ME:

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Il corso di cucina naturale CUCINA VELOCE BATCH COOKING fa per te se:

Desideri cucinare una sola volta al massimo due volte la settimana

Vuoi sapere ciò che mangi grazie ad un menu equilibrato, completo, sano e gustoso

Vuoi evitare sprechi di cibo

Vuoi risparmiare denaro perché sai esattamente ciò che devi comprare

Vuoi avere più tempo libero e meno tempo ai fornelli

Vuoi migliorare e rafforzare la tua salute

Vuoi introdurre nella tua alimentazione cibi sani e allo stesso tempo golosi

A chi non sono adatti: se non ti interessa avere nozioni sui cibi, sulle loro proprietà e benefici salutari, o preferisci avere tutto già pronto dal supermercato.

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ACQUISTA SUBITO IL CORSO CUCINA VELOCE BATCH COOKING SCONTATO DEL 70% AL PREZZO DI SOLI 19 EURO:

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COME SI ACQUISTA:

Una volta che avrai effettuato il pagamento riceverai subito una mail con i dettagli per accedere al corso.

QUANTO COSTA?

soli 19€ invece di 67€

Se deciderai di dare inzio al tuo stile di vita con l’alimentazione naturale, questi euro saranno tra i meglio spesi della tua vita 😉

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